Book of the Week

Age Proof your brain

A book to help focus on our own health can be found in Tony Buzan’s Age-proof your brain.

We so readily become creatures of habit and Buzan has decided to shake us out of that comfortable mode with exercises to stretch our brains, boost our logical processes and increase our memory capacity. His over-all aim is to quash the misconceptions we have about our brain function deteriorating with age and challenge us to look after it and keep it performing as well as we want it to. Buzan is the creator of Mind Maps about which he has written profusely. He lectures on this and other subjects and was the founder of the World Memory Championships which are now an annual event. 

12 June 2007